The Six Zero is a 60-day experiment for people who don’t want abstinence, labels, or chaos, but are seeking clarity, confidence, and choices they’re proud of.
Feel in control, calmer, and more self-trusting. Have agency over your decisions and learn how to navigate evenings without wanting to drink.
The mission?
To reset your pleasure baseline so your brain actually lights up for life again. To clear the fog, tap into your real priorities, and finally understand the habits that have been quietly running the show.
Sixty days gives you the perfect runway to break the cycle, get your power back, and step into the next version of you with fire.
Real results from January
"I have been completely sober from booze and white powders since the 3rd of Jan and only had one night out doing other bits and pieces. Given that prior to that I was only sober from them a handful of days at a time I think it’s safe to say this has worked and then some."
"Joining Six Zero was def the best decision I’ve recently made. I was expecting to get rid of bad habits and got not only that, but also a lot of good habits in my life."
"I am now 23 days sober, and old habits are slowly fading, without the course I would not be on the path to my new life. A happier, calmer and actually more fun one! Thank you Jo ❤️."
I stopped drinking and partying hard in 2018. It wasn’t a straight line (no pun intended), it rarely is.
But in May of this year, I was 3 years hangover-free, and honestly? Life looks completely different from here.
I still go out.
I still dance until 4am. I’ll take the occasional tequila shot or have a big one a few times a year and I have zero guilt about any of it.
What changed wasn’t my social life or career, friends or partner. I didn't have to change my environment.
It was my relationship with myself. I stopped numbing and started actually understanding why I was reaching for things in the first place. I built a life I genuinely love being in. And slowly, the chaos just… stopped making sense.
I’ve been running the Six Zero as a side hustle for five years — this year is the first time I’m doing it full time. That means I come to this work with five years of watching people transform, not five minutes of theory.
I know what it’s like to wonder if you’ll ever feel like yourself without a drink in your hand or a line racked up. I know the 8am doom spiral. I know the Sunday shame. I know the Monday comedowns.
And I know the other side of it too because I live there now.
I’m not here to lecture you or hand you a label.
I’m here because I get it.
And I’ll be your biggest cheerleader every single step of the way.
Give me 60 days and you won’t just change how much you drink - you’ll change your attitude to to drugs and alcohol. And most importantly change how you feel about yourself.
The first thing that shifts isn’t actually your habits. It’s the constant inner negotiation.
You’ll stop asking:
“Why did I end drinking again?”
“What’s wrong with me?”
'Why can’t I trust myself?”
Instead, you’ll feel more grounded, more intentional, and more in control than you have in years.
And yes - the ripple effect touches everything: your health, your money, your confidence, your career, your relationships.
The best part? You get to do this inside a community that actually gets it.
No judgement. No shame. Just people who want the same thing you do: a life you’re in charge of, not one you’re recovering from.
"I love strength and unity you get by doing this with this lovely group.The calls and chats are fun, supportive, insightful, loving. Jo is a very kind, open, authentic and honest coach, her care for this work shines through and she’s always there if we need her. I'm really enjoying the experience more than I anticipated. So nurturing to have a space to chew the fat on this topic with no judgement or boring other people!."
The Six Zero has def been one of the most positive things that happened to me recently. I feel improvements in many different aspects of my life such as mental and physical health, self esteem, my sleep, happiness, ability to deal with problems and so many others. And on top of it I’ve met so many beautiful souls, which makes this ride both easier and fun.
You’ll feel right at home here if:
Drinking or drugs aren’t “ruining your life,” but they are quietly chipping away at the life you want
You don’t necessarily want abstinence - you want choice and self trust
You’re tired of pretending you’re “fine” while secretly wondering how nights keep going further than planned
You enjoy partying and socialising; you just want to wake up proud of yourself
You tell yourself you’re not drinking this week… then Thursday rolls around and suddenly you’ve “earned it.”
If you’re thinking, “I still want my life… I just want it without the chaos,” this program was built for you.
This isn’t sobriety.
This isn’t AA.
And this isn’t about giving things up.
It’s about ending the exhausting inner debate; and trusting yourself again.
You don’t need to hit rock bottom.
You don’t need a label.
You don’t need to plan a life where you never touch a drink again.
In The Six Zero, you’ll learn to:
Choose when to drink and stop when you’ve had enough
Go out, have fun, and wake up with zero shame
Break the “one drink → accidental chaos” cycle
Stop the silent self-sabotage that pulls you off track
Build the version of you who’s in control, confident, and actually living in alignment with your goals
This is about choice, not restriction.
Empowerment, not punishment.
Freedom, not fear.
This probably isn’t for you if:
You’re looking for a clinical detox or medical treatment (this is coaching, not rehab)
You’re not willing to be honest with yourself or take responsibility for your choices
You want a magic fix without doing any inner work
Have completed 60 days with either no alcohol or radically reduced, conscious drinking (you choose your boundary from day one)
Understand the triggers, beliefs, and nervous system patterns driving your behaviour
Have practical tools to regulate yourself in real time.
Feel clearer, calmer, and more grounded (with better sleep and less anxiety)
Be braver with boundaries — with people, events, and yourself
Have a realistic, shame-free plan for what comes after Day 60
The Six Zero is a 60-day transformation experience designed for real life.
Not a dusty support group.
Not a white-knuckle willpower challenge.
8 Masterclasses
So you understand why habits stick — and what actually works when cravings hit.
8 Community Calls
Honest conversations with people who know the exact version of
“I didn’t mean for last night to go that far.”
A WhatsApp Group (That Actually Helps)
Support, check-ins, humour, accountability — the antidote to doing this alone.
Regular Motivational Emails
Short, sharp reminders to keep you grounded and moving forward.
Accountability That Feels Nourishing Not Shameful
All the warmth, none of the fallout.
Expert, Trauma-Informed Coaching
From a pro moderator, a recovery coach, and a compassion-focused practitioner.
No shame. No lectures. No “you must quit.”
Just support that works.
Life time Green Room Access After You Graduate
To help you stabilise your progress and keep momentum.
Optional VIP 1:1 Support
For those who want deeper, personalised guidance.
The Six Zero came at a time where I didn’t understand what I needed. All I knew was something had to change. The programme was warm, welcoming and with a fantastic level of structure. No judgement, lots of wisdom and vulnerability. Its allowed me to take the tools and implement them across all facets of my life. I am now able to go out raving sober, DJ sober and confront situations head on without relying on booze and other vices.