Take back control of your drinking - without giving up your life. The Six Zero is a 60-day experiment for people who don’t want abstinence, labels, or chaos - but are seeking clarity, confidence, and choices they’re proud of. Feel sharper, calmer, and more self-trusting - especially on nights out.

One off 60 minute coaching session to align your goals with your actions. Your actions with your desires and map out the life you want to live. We delve into your habits and I can help you see where tiny changes can offer the biggest rewards.

A 21 day email course to help you on your sober / moderation journey. Every day you will receive an email to your inbox for the duration of the course. The course will start the day after you sign up.

During this 75 minute online workshop we'll understand and discuss - the resistance to making changes - why we're so scared of change - how to prepare ourselves and our loved ones for changes - meet the versions of us that are keeping us stuck - and letting them go, without feeling like we're losing a part of us

Your 2026 Habit Tracker. The simplest most effective (and free) tool you can get!

A short video on the concept of Radical Responsibility